Insomnia

[Indyartist]

Originally Posted by tater03

Does anyone happen to know of alternative things for insomnia? I have a friend that suffers from this and don't know of anything. thanks.

Aside from any drugs, I've heard that exercise and lowering stress levels helps a lot. Don't check the internet--I've heard of everything from dog bones to tanning beds being a "miracle cure." He might want to go see a doctor about his metabolism.