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Forum: Dieting & Weightloss 02-01-2008, 02:13 PM
Replies: 27
Views: 90,024
Posted By lovetochat
Eating more when you feel ill.

I have a cold and I have been eating like a horse. Why can't I be one of those people who get ill and don't want to eat? Is it normal to want to eat more?
Forum: Fitness Training 02-01-2008, 02:11 PM
Replies: 23
Views: 88,165
Posted By lovetochat
Running - how to improve your style!!

I really hate to admit this but I need some help with my running! It seems like it should come naturally but honestly, it doesn't! When I run, my knees seem to turn in so my legs (from the knee...
Forum: Fitness Training 02-01-2008, 02:07 PM
Replies: 18
Views: 59,086
Posted By lovetochat
Just to update you on this - I have done the...

Just to update you on this - I have done the class twice now and it is quite fun and you do feel it the next day so I guess it is having some benefit. You can put in as much effort as you want -...
Forum: Dieting & Weightloss 02-01-2008, 02:01 PM
Replies: 8
Views: 18,961
Posted By lovetochat
I might try this. Sounds like a good idea. ...

I might try this. Sounds like a good idea. Certainly works for spending money - amazing where it goes without you realising, so I bet it works for eating as well!
Forum: Dieting & Weightloss 01-19-2008, 11:47 PM
Replies: 23
Views: 50,221
Posted By lovetochat
Well, I do love takeaway, particularly chinese or...

Well, I do love takeaway, particularly chinese or indian. We don't tend to eat desert in our house too often, apart from fruit or yoghurt, so sometimes a treat is a lemon cheesecake with cream on...
Forum: Dieting & Weightloss 01-19-2008, 12:06 AM
Replies: 13
Views: 38,457
Posted By lovetochat
Do you think some people just put on weight easier than others?

I mean, I know it is just calories in versus energy used, but a friend of mine just seems to look at food to put on weight. She doesn't seem to eat so much and honestly, I would need to eat bad food...
Forum: Fitness Training 01-19-2008, 12:02 AM
Replies: 17
Views: 37,567
Posted By lovetochat
But won't the ab exercises tone that area? I...

But won't the ab exercises tone that area? I don't think it is so much fat exactly, more loss of tone due to big fat babies stretching me. No stretch marks though - yeah!
Forum: Organic Foods & Home Gardening 01-18-2008, 11:59 PM
Replies: 27
Views: 88,714
Posted By lovetochat
Yes you are right, I should do it like that. I'm...

Yes you are right, I should do it like that. I'm hoping that if I plant some veg and herbs, I will be super keen to look after them. Jobs are always easier as part of a routine so you are right, I...
Forum: Disease Prevention & Antioxidants 01-18-2008, 11:56 PM
Replies: 34
Views: 77,083
Posted By lovetochat
That is interesting, I hadn't heard that before. ...

That is interesting, I hadn't heard that before. Isn't it meant to be very good for kids, make them super-clever or something?
Forum: Dieting & Weightloss 01-18-2008, 11:54 PM
Replies: 22
Views: 49,352
Posted By lovetochat
I am scared to look too closely at how much I...

I am scared to look too closely at how much I eat. I am lucky, I can eat quite a lot and not put too much on as I am quite active. And I eat a big evening meal because we sit down with the kids...
Forum: Fitness Training 01-16-2008, 11:20 PM
Replies: 23
Views: 85,606
Posted By lovetochat
Drinking ice cold water to lose weight?

Someone told me today that as part of their fitness regime, they drink a couple of litres of ice cold water each day as it lowers your body temperature so you expend calories in warming yourself back...
Forum: Organic Foods & Home Gardening 01-16-2008, 11:10 PM
Replies: 27
Views: 88,714
Posted By lovetochat
Don't tomato plants need a lot of watering? ...

Don't tomato plants need a lot of watering? Carrots is a good idea, all the family eat them so that is a good start. And some herbs and spices should be easy enough as well. We have a big bush of...
Forum: Dieting & Weightloss 01-16-2008, 11:05 PM
Replies: 42
Views: 79,972
Posted By lovetochat
Not just cabbage as I recall, it had to be...

Not just cabbage as I recall, it had to be cabbage soup. Apparantly it smells really really bad, and doesn't taste too great either! Maybe that is why people lose weight, because it puts them off...
Forum: Dieting & Weightloss 01-16-2008, 11:03 PM
Replies: 22
Views: 49,352
Posted By lovetochat
But fruit doesn't seem to fill me up, that is the...

But fruit doesn't seem to fill me up, that is the trouble. I would need to eat a whole pineapple to feel full, and then I would be getting up to pee all night!!! Fruit never calls to me in the same...
Forum: Fitness Training 01-16-2008, 11:00 PM
Replies: 17
Views: 37,567
Posted By lovetochat
Thanks everyone. Maybe I will go and talk to...

Thanks everyone. Maybe I will go and talk to them again. I know I could do crunches at home but I am much more likely to do them as part of a routine in the gym, where once I get there, there isn't...
Forum: Dieting & Weightloss 01-14-2008, 10:06 PM
Replies: 42
Views: 79,972
Posted By lovetochat
That brought back some memories, I haven't heard...

That brought back some memories, I haven't heard of anyone doing this for years. I didn't do it myself but I remember lots of people at school doing it - but not for long. Wasn't it originally...
Forum: Dieting & Weightloss 01-14-2008, 10:03 PM
Replies: 22
Views: 49,352
Posted By lovetochat
I'm trying to eat a bowl of cereal in the...

I'm trying to eat a bowl of cereal in the evenings as that seems to fill me up. Glad to know I'm not alone in my snack cravings!
Forum: Disease Prevention & Antioxidants 01-14-2008, 10:00 PM
Replies: 18
Views: 42,502
Posted By lovetochat
I'm just worried that I might not get enough of...

I'm just worried that I might not get enough of certain vitamins or minerals. I guess if you have too much of a vitamin or mineral your body just gets rid of it? I mean like if you were getting...
Forum: Disease Prevention & Antioxidants 01-13-2008, 09:34 PM
Replies: 18
Views: 42,502
Posted By lovetochat
Multi-vitamins

Does anyone take a multi-vitamin supplement? I sometimes wonder if I should and often go through phases but I have never stuck to anything for long enough to notice any benefit. Anyone found...
Forum: Organic Foods & Home Gardening 01-13-2008, 09:32 PM
Replies: 27
Views: 88,714
Posted By lovetochat
I forgot to say that I am looking to grow...

I forgot to say that I am looking to grow something which not only doesn't take up much space but is also fairly foolproof to grow because it needs to be tough to survive my care!
Forum: Organic Foods & Home Gardening 01-13-2008, 09:31 PM
Replies: 27
Views: 88,714
Posted By lovetochat
Growing veggies at home.

I'm keen to start growing some veg at home but we don't have a lot of space - we have a fairly big garden but at the moment it is all mature flowerbeds or grass for the kids to play on. I am going...
Forum: Fitness Training 01-13-2008, 09:29 PM
Replies: 18
Views: 59,086
Posted By lovetochat
Anyone tried aqua-aerobics?

My local gym does aqua-aerobics and I thought I might give it a try. Has anyone tried this and felt fitter or more toned as a result?
Forum: Fitness Training 01-13-2008, 09:28 PM
Replies: 17
Views: 37,567
Posted By lovetochat
Getting a flat tum - any advice?

I have just done my induction at a gym and been told to do general cardiac work for a month and then come back to be told some specific tum and back exercises - he said going directly to the tum (my...
Forum: Dieting & Weightloss 01-13-2008, 09:25 PM
Replies: 22
Views: 49,352
Posted By lovetochat
Cutting down on evening snacks

My worst time for snacking is in the evening. During the day I don't really think about snacks, but in the evening I like to sit down and relax with a glass of wine and then I can't rest until I...
Forum: Dieting & Weightloss 01-13-2008, 09:22 PM
Replies: 16
Views: 46,555
Posted By lovetochat
Detox - anyone tried one?

Has anyone tried doing a detox, either as a start to a longer diet or just for a general "clean-out". I fancy trying one but don't know which to choose as there seem to be lots of ideas.
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