Multi-vitamins

[Liza]

I don't know if multivitamins works for me because I have not noticed any significantly difference. Maybe it's because I don't always remember to take them.

[katharina]

Originally Posted by Liza

I don't know if multivitamins works for me because I have not noticed any significantly difference. Maybe it's because I don't always remember to take them.

I'm not sure you'd notice a difference from *taking* them, but you might notice a difference if you *weren't* taking them. That's why I choose to take a multi... no way to know what my health would be like if I wouldn't be taking them.

[RFL1986]

I got sick far less often when I lived with my parents and had access to a daily multivitamin. Really I should be buying them anyway but they're one of the things that are hard to justify when you don't have much money. I'm a total advocate of their benefit though as I have definitely noticed a difference when not having them on hand.