Go Back   NutriQuiz Forums > Exercise & Fitness > Strength Training & Building Muscle
Register FAQ Community Calendar Today's Posts Search

Reply
 
Thread Tools Display Modes
  #31  
Old 12-31-2011, 06:22 AM
Epsilon Epsilon is offline
Junior Member
 
Join Date: Dec 2011
Posts: 4
Default

I like three exercises which I think the best to lose weight and to live a healthy life. here they are
1. Swimming
2. Running
3. Yoga
Reply With Quote
  #32  
Old 07-05-2012, 09:51 AM
lav.katherine lav.katherine is offline
Member
 
Join Date: Aug 2011
Location: Ultralife Healthcare Limited 2 Printers End Gatehouse Way Aylesbury Buckinghamshire HP19 8DB
Posts: 50
Default hi

I don't know which exercise is best but i love the exercise in which i lay down and then pick up my foots to reduce my belly. more i like to do to site and then bend my upper position toward my knees. this help me reduce my thigh.
Reply With Quote
  #33  
Old 12-07-2017, 03:42 PM
Yoshimoto Yoshimoto is offline
Junior Member
 
Join Date: Nov 2017
Posts: 1
Default

My favorite exercise is the almighty squat. I just feel awesome after a good squat session. It feels like every inch of my body was engaged.
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump



Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2024, vBulletin Solutions, Inc.

Copyright © 2008 Jalic Inc. All Rights Reserved.

Home | Forums | Quizzes | Articles | Find nutrition info