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Old 01-27-2008, 10:56 PM
tater03 tater03 is offline
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Join Date: Jan 2008
Posts: 82
Default Food Diary.
Has anyone ever done one of these food diaries? Years ago I did and it really opened my eyes to what I consume on a daily basis and made it a lot easier to see where I could make improvements and what I could cut out foodwise. I did it every day for a month. I just thought I would share this with you guys in case you wanted to give it a try.
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