How much?

[MrsH]

how much weight are you trying too (or hoping to lose)?

I have 10 pounds left (at least maybe 20 if I do good). I have lost 10 pounds since September and I was so proud of myself. Now these last 10 pounds seems to be stuck on with super glue. Hopefully I will get them off too within a few more months.

[tater03]

I have about five pounds left to lose and then I will be happy. I am starting to tone more now. Good luck on losing your last ten pounds. I hate when you get to that point where the last just doesn't seem to want to come off.

[Jewel]

I'm not interested in losing weight, but I really would like to tone my body.

[emsy99]

I'm not trying to lose a set amount either although I definitely do want to lose weight - I want to be healthier and feel and look better.

[debrajean]

As I've gotten older I've noticed that my muscle tone is not as defined. I would simply like to get back into an exercise routine and tighten things up. And of course as muscle tone comes back, the benefit will be a loss of fat for me.

[Liza]

My aim is to lose 20 pounds, I have already lost 8, so I am well on my way, I plan to step things up a bit.

[Jewel]

That's great, Liza. I have heard that it's really hard to get motivated to lose that much, so excellent job so far. How did you motivate yourself?

[SageMother]

I am going for 10 pounds and that's about it. My goal is to have those gone by the end of June so I have lots of time.

[fiona]

I know that I would love to lose about 30-40 pounds as my end result. But I would feel good with losing at least 25 pounds to be more on the healthy side.

[debrajean]

I've heard that setting goals of small increments are more successful than setting the post real high. So, I'm trying to go with 5 lbs then move up to 8 and onto 10 and so on until I reach my goal of 20 lbs. It might take longer but I'm hoping this time it'll stick.