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Old 07-26-2010, 11:58 AM
hannyflow hannyflow is offline
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Join Date: Jul 2010
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Dancing is not just fun and a great way to socialize and interact with people, but also a good way to stay physically fit. Exercise should not be total drudgery, especially when you can dance your way to health. Dance is constant movement, covering everything from cardio and strength of balance and control. Dancing weight loss and is a great way for people of all ages to learn and stay in shape.
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