Thread: How much?
View Single Post
  #12  
Old 02-17-2008, 03:05 PM
RFL1986 RFL1986 is offline
Junior Member
 
Join Date: Feb 2008
Posts: 16
Default

It is indeed a good idea to set smaller more manageable goals that once you've reached you can then move onto slightly higher ones. Remember that it's unhealthy to drastically change your weight (gain or lose) so smaller improvements are better than big ones.
Reply With Quote