I think higher doses of vitamin B supplements work well. Something else to think about :
It could be your spouse or boyufriend does things that are annoying and, usually, you have the patience to ignore or deal withim. It might not be your time of month as much as it is just your patience wearing out, and everyone saying it is that time of month to keep from, having to change their irritating behavior.
I have seen this happen OFTEN!
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