Quote:
Originally Posted by MrsH
I have tried pilates, but didnt notice any difference. To me pilates didn't seem like a 'real' workout. For how long have you been doing pilates?
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I agree pilates doesn't seem like a 'real' workout, but I've been doing it now for over six months and I've seen some changes. I will say that I don't do only pilates, I also do the treadmill and leg machines at the gym. These exercises probably work together with my pilates.