Quote:
Originally Posted by debrajean
I've done this for myself as well. Instead of vowing to lose 20 lbs, I focus on 5lbs at a time. When I hit the 5 lbs, I celebrate with a cup of hot chocolate and refocus on the next 5. Unfortunately, I haven't got past the first 5...must be the hot chocolate.
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that made me laugh
I am pretty much the same, but instead of hot choclate I will eat a big bar of chocolate to celebrate. I need to try to find something else to award myself with.