Yes, I agree it does seem quite unhealthy. I do a low GI diet and I do worry about the high fat content in some of the foods on my plan, and I sometimes don't have the fatty things or buy a lower fat version eg. lower fat cheese. Low GI is nowhere near as extreme as Atkins, so it would be the fat intake that would worry me ( I always remember a girl at work who said she couldn't have a cup of coffee becuase she had forgotten to bring in cream - there was milk in the fridge but she wasn't allowed milk, only cream! Seems very strange!
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