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Old 10-12-2010, 06:10 AM
albertamosh albertamosh is offline
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Join Date: Oct 2010
Posts: 5
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Well i would share Basic Nutrition Strategics for the healthy eating:->
Try to eat High-Fiber Low-Glycemic Foods,
Try to more eat More Protein
Try to take small meals throughout the day,
Never skip Breakfast..............
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