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Strength training and weight gain?
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08-28-2012, 12:46 PM
lav.katherine
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Join Date: Aug 2011
Location: Ultralife Healthcare Limited 2 Printers End Gatehouse Way Aylesbury Buckinghamshire HP19 8DB
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hi jhonydeep! it is possible to gain weight by strength training. you should use Back Equipment, Weight Benches, Circuits, Home Equipment, Shoulder Equipment to get more muscles, shape and lean mass
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