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Getting a flat tum - any advice?
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01-21-2008, 09:48 PM
Liza
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Join Date: Jan 2008
Posts: 44
Personally, I don't get much time to do any exercise so for abs, I lay flat on my back and then raise my head and my feet at the same time just about 2 inches. I repeat a few times. I have seen positive results.
Liza
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