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Search: Posts Made By: juliaanthen
Forum: Dieting & Weightloss 11-15-2010, 04:37 AM
Replies: 9
Views: 16,116
Posted By juliaanthen
Every major health organization recommends eating...

Every major health organization recommends eating five to nine servings of fruits and vegetables per day to maintain health. Drink lots of water, and avoid oily as well as junk foods are best way to...
Forum: Fitness Training 11-15-2010, 04:15 AM
Replies: 60
Views: 95,240
Posted By juliaanthen
My favourite sport is fishing. Now, the part of...

My favourite sport is fishing. Now, the part of fishing is not necessarily so much exercise, but usually wade the streams, or walking on the beach of the lake, and probably at the end walk or wade...
Forum: Fitness Training 11-15-2010, 04:13 AM
Replies: 26
Views: 40,023
Posted By juliaanthen
Banana is one of the important and useful fruit...

Banana is one of the important and useful fruit in all different types of fruites, which is useful for diet. It is also useful to stop smoking. It is possible due to the combination of Vitamin C and...
Forum: Fitness Training 11-15-2010, 04:09 AM
Replies: 39
Views: 78,789
Posted By juliaanthen
I believe that dance should be the easiest and...

I believe that dance should be the easiest and most fun way to lose weight is because you can do anywhere at any time, and just do not seem to work. Dance is also a good exercise it make active and...
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