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Forum: Fitness Training 07-23-2010, 05:27 AM
Replies: 12
Views: 25,790
Posted By jonyroger
In adults, the body's ability to retain the...

In adults, the body's ability to retain the liquid reduces and they become prone to dehydration. There are other diseases that are closely related to dehydration, diabetes, kidney problems,...
Forum: Fitness Training 07-23-2010, 05:26 AM
Replies: 10
Views: 23,750
Posted By jonyroger
These is one of the good post to share with us....

These is one of the good post to share with us. Exercise is essential for reducing pain and retarding joint deterioration.Bicycle riding,walking, and water exercises are good choices.
Forum: Fitness Training 07-23-2010, 05:24 AM
Replies: 39
Views: 78,073
Posted By jonyroger
I believe that dance should be the easiest and...

I believe that dance should be the easiest and most fun way to lose weight, this is simply because you can do it anytime and anywhere, he just does not seem to work. An important factor to remember,...
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