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Forum: Strength Training & Building Muscle 11-25-2010, 11:21 PM
Replies: 8
Views: 18,277
Posted By alvinkardy
Strength training is an important part of an...

Strength training is an important part of an overall fitness program.Intense strength training preserves lean body mass while assisting in long-term fat loss. People who lift weights and do other...
Forum: Organic Foods & Home Gardening 11-25-2010, 11:06 PM
Replies: 24
Views: 52,435
Posted By alvinkardy
Organic foods are made in a way that complies...

Organic foods are made in a way that complies with organic standards set by national governments and international organizations.Organic foods are made according to certain production standards.A...
Forum: Dieting & Weightloss 11-25-2010, 10:57 PM
Replies: 41
Views: 77,923
Posted By alvinkardy
I have always wanted to lose weight and I've...

I have always wanted to lose weight and I've always tried. I said to myself it will be a day when I stop eating all that bad food and become healthier, but never worked for me. Two days after I...
Forum: Fitness Training 11-25-2010, 10:47 PM
Replies: 39
Views: 77,932
Posted By alvinkardy
Dancing days are good training for our match...

Dancing days are good training for our match body.Dancing not just fun and a great way to socialize, mix and mingle, but also a great way to stay physically fit.Belly-dance kind of dance can be a...
Forum: Fitness Training 11-25-2010, 10:37 PM
Replies: 15
Views: 30,495
Posted By alvinkardy
There is probably no exercise or fitness training...

There is probably no exercise or fitness training that can get your body in top shape quicker and better than boxing training.you can instantly improve your boxing techniques and win more fights....
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