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Forum: Fitness Training 10-28-2010, 02:29 PM
Replies: 39
Views: 78,073
Posted By deanherald
Dancing is not only fun and a great way to blend...

Dancing is not only fun and a great way to blend into society and mingle But it is also a great way to stay fit in the body. Exercise is not necessarily the most tedious task, especially when you can...
Forum: Fitness Training 10-28-2010, 02:26 PM
Replies: 8
Views: 17,450
Posted By deanherald
Non-communicable Diseases of the ear. But the...

Non-communicable Diseases of the ear. But the flu, and both are related more to know is why to stay away from people who have a cold, and wash hands frequently and Be careful of your fingers if you...
Forum: Fitness Training 10-28-2010, 02:14 PM
Replies: 23
Views: 50,439
Posted By deanherald
No single prescription for effective work is that...

No single prescription for effective work is that we all put together differently. These points form the general principles of the physical mechanisms that can be applied to all runners. Focus on the...
Forum: Fitness Training 10-28-2010, 02:04 PM
Replies: 12
Views: 25,790
Posted By deanherald
Dehydration occurs when the amount of water...

Dehydration occurs when the amount of water leaving the body is greater than the amount taken into the body is very dynamic and constantly evolving. This is especially true with the water in the...
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