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Forum: Fitness Training 11-19-2010, 02:05 PM
Replies: 19
Views: 38,631
Posted By rogerdevill
Weight loss tips : - Daily drinks 9-10 glass...

Weight loss tips :

- Daily drinks 9-10 glass of water
- Do regular workouts
- Avoid oily or junk food
- Eat only home made food
- Avoid meat and stop smoking
- Reduce your stress level
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