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Forum: Fitness Training 04-02-2010, 09:09 AM
Replies: 19
Views: 38,728
Posted By jessencraigs
Weight Loss- An urgent need in this fast paced world

1. Eat small but often – Starting the day with a good and healthy breakfast is a great way to boost your metabolism. Further in the day, it would be great to take five to six small and healthy meals,...
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