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Search: Posts Made By: Ben_Swann77
Forum: Dieting & Weightloss 12-15-2010, 06:51 AM
Replies: 23
Views: 39,844
Posted By Ben_Swann77
You doing nice work to losing weight and you lost...

You doing nice work to losing weight and you lost 8 pounds. It is wonderful because many people doing hard work for losing wait but you do that in few change.
Forum: Strength Training & Building Muscle 12-14-2010, 04:36 AM
Replies: 13
Views: 32,335
Posted By Ben_Swann77
I am not doing these kind of exercises because my...

I am not doing these kind of exercises because my body can't afford that. I am doing walking, cycling early in the morning. Its good for my health.
Forum: Fitness Training 12-11-2010, 09:47 AM
Replies: 60
Views: 66,348
Posted By Ben_Swann77
My favorite exercise are: 1.Walking 2.Cycling...

My favorite exercise are:
1.Walking
2.Cycling
3.Swimming
Forum: Dieting & Weightloss 12-11-2010, 09:38 AM
Replies: 13
Views: 19,724
Posted By Ben_Swann77
You share short term goals but its benefits for...

You share short term goals but its benefits for long time. It is very useful for everyone. I like your work.
Forum: Dieting & Weightloss 12-08-2010, 07:44 AM
Replies: 23
Views: 26,799
Posted By Ben_Swann77
My biggest guilty pleasure is eating all kinds of...

My biggest guilty pleasure is eating all kinds of cakes.
Forum: Fitness Training 12-08-2010, 07:31 AM
Replies: 13
Views: 22,094
Posted By Ben_Swann77
I make plan to daily exercise. I get up early in...

I make plan to daily exercise. I get up early in the morning, walking and cycling almost 60 mint. In night i am going Gym daily.
Forum: Strength Training & Building Muscle 12-07-2010, 05:49 AM
Replies: 33
Views: 52,946
Posted By Ben_Swann77
My favorite exercise are: 1.Chest 2.Shoulder ...

My favorite exercise are:
1.Chest
2.Shoulder
3.Walking
4.Swimming
5.Cycling
Forum: Dieting & Weightloss 12-07-2010, 05:41 AM
Replies: 38
Views: 62,391
Posted By Ben_Swann77
I am doing only exercise not diet. Exercise good...

I am doing only exercise not diet. Exercise good for health and it make me always perfect and healthy. In whole day i am energetic and sharp due to exercise.
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