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Forum: Dieting & Weightloss 03-05-2010, 10:36 AM
Replies: 27
Views: 50,072
Posted By alexjoan
Change your eating habits to get more calories: ...

Change your eating habits to get more calories:

* Eat when you are hungry, not just at mealtimes.
* Eat 5 or 6 small meals a day instead of 3 large ones.
* Keep healthy snacks handy....
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