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Forum: Dieting & Weightloss 11-16-2010, 06:53 AM
Replies: 31
Views: 62,808
Posted By rusty_theron11
If you want to stay healthy than Eat following...

If you want to stay healthy than Eat following Recipes
1. Black Been Soap with Veggies
2. Colorful Edamame Salad
3. Chicken Caesar Salad
Forum: Fitness Training 11-16-2010, 06:43 AM
Replies: 39
Views: 77,932
Posted By rusty_theron11
WOW!! New Dancing Exercise it is Two in one....

WOW!!
New Dancing Exercise it is Two in one. You can dance as well as Exercise. I do different type of Exercise but not do so that type of things.
Forum: Dieting & Weightloss 11-15-2010, 08:38 AM
Replies: 27
Views: 49,736
Posted By rusty_theron11
I have also same habit like you when i am ill...

I have also same habit like you when i am ill than i Eat more. I thing it is good.
different people have different mind.
Forum: Strength Training & Building Muscle 11-14-2010, 10:03 AM
Replies: 33
Views: 73,119
Posted By rusty_theron11
My favorite body building Exercise is Chest and...

My favorite body building Exercise is Chest and Your??
:D
Forum: Fitness Training 11-14-2010, 09:57 AM
Replies: 26
Views: 39,797
Posted By rusty_theron11
The banana diet is the one of the easiest way to...

The banana diet is the one of the easiest way to Lose your weight and make your body strong and healthy.
:D
Forum: Strength Training & Building Muscle 11-12-2010, 06:33 AM
Replies: 10
Views: 29,094
Posted By rusty_theron11
Yes I have Home Gym. I have a lots of Equipment...

Yes I have Home Gym. I have a lots of Equipment at my home.
Home Gym is time saving. I daily exercise on at my home.
:D
Forum: Fitness Training 11-12-2010, 06:25 AM
Replies: 60
Views: 94,363
Posted By rusty_theron11
My favorite Exercise are follows 1. Cycling ...

My favorite Exercise are follows
1. Cycling
2. Swimming
3. Walking
:D
Forum: Organic Foods & Home Gardening 11-06-2010, 06:40 AM
Replies: 17
Views: 35,622
Posted By rusty_theron11
Fruit make us healthy and Strong. It make us...

Fruit make us healthy and Strong. It make us active and fresh whole day.
If You want to stay healthy than eat regularly Fruit.
:D
Forum: Dieting & Weightloss 11-06-2010, 06:30 AM
Replies: 41
Views: 77,923
Posted By rusty_theron11
Following tip i use to reduce weight 1. Gym ...

Following tip i use to reduce weight
1. Gym
2. Sports
3. Morning walk
4. Exercise
Whats about You??
:D
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