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Forum: Organic Foods & Home Gardening 02-21-2008, 12:58 PM
Replies: 6
Views: 15,089
Posted By Liza
Perhaps you can buy a mild insecticide that does...

Perhaps you can buy a mild insecticide that does not harm your beans to use on those that you intend to store over a period of time.
Forum: Disease Prevention & Antioxidants 02-21-2008, 12:56 PM
Replies: 7
Views: 13,699
Posted By Liza
I would suggest cold compress and some darkness....

I would suggest cold compress and some darkness. I don't know if you have ever tried reflexology, it's a kind of massage but it is done on the feet.
Forum: Fitness Training 02-20-2008, 12:36 PM
Replies: 13
Views: 22,984
Posted By Liza
I do have a plan, but to be honest it's not a big...

I do have a plan, but to be honest it's not a big elaborate thing, I know what my schedule is like, so I do a variety of things to get my desired results.
Forum: Dieting & Weightloss 02-20-2008, 12:34 PM
Replies: 41
Views: 57,479
Posted By Liza
I had a aunt who was very fat and as a child I...

I had a aunt who was very fat and as a child I decided that I would do everything possible to avoid that weight. Plus the diseases that comes along with being fat.
Forum: Fitness Training 02-15-2008, 07:26 PM
Replies: 18
Views: 23,397
Posted By Liza
Even though I don't swim, I think swimming gives...

Even though I don't swim, I think swimming gives a full body workout so that should keep you nicely toned while still burning calories.
Forum: Fitness Training 02-15-2008, 07:19 PM
Replies: 8
Views: 14,460
Posted By Liza
Green-Moo, I totally agree with you, I thought...

Green-Moo, I totally agree with you, I thought there was an error and the real time was 30 mins, how much can you really achieve in 30 sec doing any one thing?
Forum: Disease Prevention & Antioxidants 02-14-2008, 09:46 PM
Replies: 12
Views: 19,860
Posted By Liza
Just reading that makes me nose tinkle, anyway, I...

Just reading that makes me nose tinkle, anyway, I hear fish oil (omega 3) is good for your immune system, you could check it out and try it. Hope you have a great vacation.
Forum: Dieting & Weightloss 02-14-2008, 09:41 PM
Replies: 6
Views: 10,628
Posted By Liza
You could perhaps have the fruits and veggies...

You could perhaps have the fruits and veggies that are in season, usually when there is a large amount available on the market, it's cheaper.
Forum: Dieting & Weightloss 02-14-2008, 09:37 PM
Replies: 23
Views: 41,501
Posted By Liza
Thanks guys, I hope I didn't spoil it but I...

Thanks guys,

I hope I didn't spoil it but I have some Rocher chocolate that I got today. They were delicious. hmmmmm.
Forum: Dieting & Weightloss 02-13-2008, 12:31 PM
Replies: 23
Views: 41,501
Posted By Liza
Thanks guys, your cheers has made me feel very...

Thanks guys, your cheers has made me feel very encouraged about continuing. I have a little boy so it's hard to keep snacks out of the house, but I will continue to try to be discipline especially...
Forum: Strength Training & Building Muscle 02-13-2008, 12:27 PM
Replies: 14
Views: 26,675
Posted By Liza
Wow, your problem is what more than 80% of us are...

Wow, your problem is what more than 80% of us are trying to get achieve. I would suggest you eat much of the foods containing good fats and oils that will not result in you getting heart disease.
Forum: Disease Prevention & Antioxidants 02-11-2008, 09:30 PM
Replies: 18
Views: 25,585
Posted By Liza
I don't know if multivitamins works for me...

I don't know if multivitamins works for me because I have not noticed any significantly difference. Maybe it's because I don't always remember to take them.:)
Forum: Dieting & Weightloss 02-11-2008, 09:25 PM
Replies: 15
Views: 26,678
Posted By Liza
Dinner has always been my heaviest meal for the...

Dinner has always been my heaviest meal for the day. Since I started working and became weight conscious I reduced the amount of food I had in the latter part of the evening, but I have never heard...
Forum: Dieting & Weightloss 02-08-2008, 07:15 PM
Replies: 13
Views: 17,373
Posted By Liza
Great job, Mrs. H. My husband has started cooking...

Great job, Mrs. H. My husband has started cooking with a lot less cooking oil, because he is starting to feel the effect of consuming too much, so he finally agrees with me where using cooking oil is...
Forum: Organic Foods & Home Gardening 02-08-2008, 07:10 PM
Replies: 24
Views: 40,030
Posted By Liza
Organic foods do not have much perservative iin...

Organic foods do not have much perservative iin them, so they tend not to last as long as the other, but that means that the added chemicals and pesticides are not transferred to you body either.
Forum: Organic Foods & Home Gardening 02-08-2008, 07:05 PM
Replies: 11
Views: 22,265
Posted By Liza
I feel that much of the illnesses that we have...

I feel that much of the illnesses that we have today have spiralled from many of these GM foods. I could be wrong, but that's my thought right now. When you see so many people in a wide cross...
Forum: Dieting & Weightloss 02-08-2008, 04:37 AM
Replies: 21
Views: 33,352
Posted By Liza
My aim is to lose 20 pounds, I have already lost...

My aim is to lose 20 pounds, I have already lost 8, so I am well on my way, I plan to step things up a bit.
Forum: Dieting & Weightloss 02-08-2008, 04:30 AM
Replies: 23
Views: 41,501
Posted By Liza
I lost 8 pounds !!

I have been trying to change my eating habits for the last couple of months. Cutting out much of the sweets and empty carbs, I checked my weight on Monday and I lost 8 pounds, I really estatic.:)
Forum: Dieting & Weightloss 02-08-2008, 04:13 AM
Replies: 13
Views: 20,561
Posted By Liza
My goal is to lose 3 pounds by the end of...

My goal is to lose 3 pounds by the end of February, I think it's an excellent idea to make small goals. I do believe it acts as a source of motivation.
Forum: Fitness Training 02-05-2008, 10:00 PM
Replies: 23
Views: 39,346
Posted By Liza
Yeah, I will take others word for it for the time...

Yeah, I will take others word for it for the time being. I do much drinking throughout the day and I do feel less hungry as a result.
Forum: Fitness Training 02-05-2008, 09:08 PM
Replies: 23
Views: 38,035
Posted By Liza
The problem I have with running is that my legs...

The problem I have with running is that my legs run, so it makes running very uncomfortable. I also have pains in the knees sometimes too. I didn't know there were prescibed ways of running.
Forum: Dieting & Weightloss 02-04-2008, 09:55 PM
Replies: 42
Views: 45,934
Posted By Liza
I haven't tried it yet, but I came very close,...

I haven't tried it yet, but I came very close, even started buying the ingredients. I didn't go through with though, I decided I would have to stay home if I was going to have that much cabbage in my...
Forum: Dieting & Weightloss 02-04-2008, 09:48 PM
Replies: 13
Views: 16,572
Posted By Liza
As far as I know, eating a healthy breakfast in...

As far as I know, eating a healthy breakfast in the morning is supposed to refuel your body, after a long night without eating. Having something nutritious is important because the body cannot use...
Forum: Disease Prevention & Antioxidants 02-01-2008, 08:23 PM
Replies: 27
Views: 39,092
Posted By Liza
OK....call me whatever, but how many ounces make...

OK....call me whatever, but how many ounces make up a litre. I drink about 32-40 oz per day. Sometimes a cup or two more depending on the atmosphere.
Forum: Dieting & Weightloss 02-01-2008, 08:16 PM
Replies: 27
Views: 39,481
Posted By Liza
To be honest, I have never heard of such a case,...

To be honest, I have never heard of such a case, its normally the other way around. I guess you don't fell much like exercising too....to burn up some of those calories. :D
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