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Search took 0.01 seconds. Search: Posts Made By: fiona
Forum: Dieting & Weightloss 02-11-2008, 06:48 AM
Replies: 15
Views: 42,025
Posted By fiona
My meals are equal to each other and my largest...

My meals are equal to each other and my largest meal in my dinner, and I have a dessert of fruit as my last thing that I will eat if I get a little hungry.
Forum: Disease Prevention & Antioxidants 02-11-2008, 06:33 AM
Replies: 9
Views: 24,820
Posted By fiona
I have learned in many unique manners that having...

I have learned in many unique manners that having inner peace in my life first before I can help anyone else in obtaining inner peace for themselves. I do think that it should be at the top of the...
Forum: Organic Foods & Home Gardening 02-11-2008, 06:28 AM
Replies: 10
Views: 68,439
Posted By fiona
I will have to check into that. I have an old...

I will have to check into that. I have an old cat and he is suffers with a lot of furball problems and I usually put a little olive oil in his food and that helps ease some of those problems. ...
Forum: Organic Foods & Home Gardening 02-11-2008, 06:25 AM
Replies: 27
Views: 88,703
Posted By fiona
I agree the tomatoes grown in a home garden do...

I agree the tomatoes grown in a home garden do taste a lot better and I found that they taste sweeter too.
Forum: Disease Prevention & Antioxidants 02-11-2008, 06:17 AM
Replies: 11
Views: 39,338
Posted By fiona
I maybe experience this once a year if there...

I maybe experience this once a year if there happens to be a dramatic change in my system. I drink a lot of cranberry juice so this helps with preventing this from occurring.
Forum: Disease Prevention & Antioxidants 02-11-2008, 05:59 AM
Replies: 27
Views: 66,126
Posted By fiona
I don't drink much soda but I do understand how...

I don't drink much soda but I do understand how it can get addicting especially with all of that caffeine and sugar in them.
Forum: Disease Prevention & Antioxidants 02-11-2008, 05:57 AM
Replies: 20
Views: 51,855
Posted By fiona
These are great natural remedies and I would love...

These are great natural remedies and I would love to hear about any more that any of you have.
Forum: Fitness Training 02-11-2008, 05:52 AM
Replies: 23
Views: 85,589
Posted By fiona
I have never heard of that, now I do like to...

I have never heard of that, now I do like to drink ice cold water right after my workouts as they cool me down quicker. That is something I will need to find out more about.
Forum: Strength Training & Building Muscle 02-11-2008, 05:45 AM
Replies: 33
Views: 187,729
Posted By fiona
I am not able to lift weights and such due to a...

I am not able to lift weights and such due to a pain condition that I have so the Yoga and Pilates have been really helpful to strengthening me and I do not have the intense pain after each workout. ...
Forum: Fitness Training 02-11-2008, 05:38 AM
Replies: 18
Views: 59,082
Posted By fiona
I am currently taking aqua aerobics at my local...

I am currently taking aqua aerobics at my local gym and although the people there are signficantly older than me, I do not let that stop me from working out. I am there for the same reason as they...
Forum: Dieting & Weightloss 02-11-2008, 05:25 AM
Replies: 13
Views: 30,743
Posted By fiona
I think that with skipping a meal will always...

I think that with skipping a meal will always come back to bite you in the backside sometime that day or in the week. I know that breakfast is an important meal to have. I do have breakfast but it...
Forum: Dieting & Weightloss 02-11-2008, 05:21 AM
Replies: 21
Views: 59,019
Posted By fiona
Aah I do not think that would work well with me...

Aah I do not think that would work well with me as I would already know where the vegetables are :D .
Forum: Dieting & Weightloss 02-11-2008, 05:17 AM
Replies: 23
Views: 91,551
Posted By fiona
Congratulations on your recent weight loss, and...

Congratulations on your recent weight loss, and if you want to reward yourself do it moderately or reward yourself with a fun activity that you like doing, it does not always have to be food.
Forum: Dieting & Weightloss 02-11-2008, 05:15 AM
Replies: 21
Views: 57,296
Posted By fiona
I know that I would love to lose about 30-40...

I know that I would love to lose about 30-40 pounds as my end result. But I would feel good with losing at least 25 pounds to be more on the healthy side.
Forum: Strength Training & Building Muscle 01-28-2008, 06:35 AM
Replies: 33
Views: 187,729
Posted By fiona
My favourite exercises to do are Yoga, Pilates...

My favourite exercises to do are Yoga, Pilates which I am able to do anywhere that I like. With Yoga I am also able to do relaxation techniques to help me stay focused, centered and keep my stress...
Forum: Dieting & Weightloss 01-28-2008, 06:31 AM
Replies: 20
Views: 45,202
Posted By fiona
Every time that I eat I am either having a fruit...

Every time that I eat I am either having a fruit or vegetable. So in the morning for breakfast more times all I will eat is fruit such as blueberries and an apple. I do not like to eat heavy in the...
Forum: Organic Foods & Home Gardening 01-28-2008, 06:27 AM
Replies: 15
Views: 64,889
Posted By fiona
I also do wish that the price would go down just...

I also do wish that the price would go down just a bit. It seems that many producers are coming out with everything organic related.
Forum: Organic Foods & Home Gardening 01-28-2008, 06:23 AM
Replies: 24
Views: 110,477
Posted By fiona
I have been learning a lot about organic foods...

I have been learning a lot about organic foods especially the fruits and vegetables. I did not realize there was not a difference in health value between organic fruits and the fruits that have...
Forum: Organic Foods & Home Gardening 01-28-2008, 06:12 AM
Replies: 15
Views: 64,889
Posted By fiona
I forgot that some of the foods have a shorter...

I forgot that some of the foods have a shorter life span especially the fresh foods. I do buy mostly organic foods however I would like to get to a point that I would be able to afford to go...
Forum: Organic Foods & Home Gardening 01-28-2008, 06:09 AM
Replies: 27
Views: 88,703
Posted By fiona
I grow tomatoes, red bell peppers, and hot red...

I grow tomatoes, red bell peppers, and hot red peppers. I also grow thyme, aloe vera (for internal and external use), and squash. The squash runs around the the other vegetables, so it looks a bit...
Forum: Disease Prevention & Antioxidants 01-28-2008, 06:04 AM
Replies: 34
Views: 77,072
Posted By fiona
I take them for all of the benefits that they do...

I take them for all of the benefits that they do for my body. I also eat fish but I like to have the additional benefits as well. I have a lot of muscle and joint pain problems and it helps those...
Forum: Disease Prevention & Antioxidants 01-28-2008, 05:56 AM
Replies: 20
Views: 51,855
Posted By fiona
For stomache aches and indigestion, I boil ginger...

For stomache aches and indigestion, I boil ginger root in hot water, lightly sweeten it with Stevia Leaf or you can use regular sugar if you prefer. I will drink that elixir a few times a day. I...
Forum: Disease Prevention & Antioxidants 01-28-2008, 05:49 AM
Replies: 27
Views: 66,126
Posted By fiona
There is no nutritional value in the sodas and on...

There is no nutritional value in the sodas and on the can they usually say that there the product does not have any nutritional value.
Forum: Dieting & Weightloss 01-28-2008, 05:47 AM
Replies: 21
Views: 59,019
Posted By fiona
I remember there was a book out by Seinfeld's...

I remember there was a book out by Seinfeld's wife that had recipes and ways to hide the vegetables in their meals.
Forum: Dieting & Weightloss 01-28-2008, 05:44 AM
Replies: 42
Views: 79,961
Posted By fiona
I have never done this diet and I know that I...

I have never done this diet and I know that I never will do it as I cannot stand the smell of cabbage and I do not think living off of one vegetable will get what one needs in order to lose weight.
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