#21  
Old 05-17-2010, 03:12 PM
Vega Vega is offline
Junior Member
 
Join Date: May 2010
Posts: 5
Default

I used to love snacking at night. Of course I snacked on bad stuff like chips and ice cream and desserts. Now I'll usually have some fruit and some buts for an evening snack. One fun way to eat fruit is to freeze it and then blend it like a sorbet.
Reply With Quote
  #22  
Old 11-29-2010, 05:03 PM
brayanfraser brayanfraser is offline
Junior Member
 
Join Date: Nov 2010
Posts: 4
Default

To reduce the case it is useful to know when to eat and eat often. If you eat every few hours will not find very hungry and there is less opportunity for you to take a snack. If you are used to eating at certain times of day your body will adapt to their new way of eating and snacks you desire.
Reply With Quote
  #23  
Old 12-01-2010, 11:18 AM
kencruase kencruase is offline
Junior Member
 
Join Date: Dec 2010
Posts: 2
Default

At breakfast, the evening is very essential to weight loss. It is true that 35% weight of individual fat as evening snack. It is best eaten at night is fruit juice. Even the sweet fruit is strictly prohibited.
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump



Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2024, vBulletin Solutions, Inc.

Copyright © 2008 Jalic Inc. All Rights Reserved.

Home | Forums | Quizzes | Articles | Find nutrition info