Old 12-31-2011, 06:22 AM
Epsilon Epsilon is offline
Junior Member
Join Date: Dec 2011
Posts: 4

I like three exercises which I think the best to lose weight and to live a healthy life. here they are
1. Swimming
2. Running
3. Yoga
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Old 07-05-2012, 09:51 AM
lav.katherine lav.katherine is offline
Join Date: Aug 2011
Location: Ultralife Healthcare Limited 2 Printers End Gatehouse Way Aylesbury Buckinghamshire HP19 8DB
Posts: 50
Default hi

I don't know which exercise is best but i love the exercise in which i lay down and then pick up my foots to reduce my belly. more i like to do to site and then bend my upper position toward my knees. this help me reduce my thigh.
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Old 12-07-2017, 03:42 PM
Yoshimoto Yoshimoto is offline
Junior Member
Join Date: Nov 2017
Posts: 1

My favorite exercise is the almighty squat. I just feel awesome after a good squat session. It feels like every inch of my body was engaged.
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