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  #11  
Old 01-30-2011, 06:49 PM
kasrar28 kasrar28 is offline
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i do skipping many times and i go for walk for half hour
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  #12  
Old 02-17-2011, 03:06 PM
kerrykuta12 kerrykuta12 is offline
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I’m just here to see the sharing discussion which is entitled is this forum. I’m totally impressed when I’m reviewing your paragraph on it.
Thanks to share some information with us. I hope you will also discuss many other topics here.
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  #13  
Old 12-16-2011, 02:44 AM
lav.katherine lav.katherine is offline
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Join Date: Aug 2011
Location: Ultralife Healthcare Limited 2 Printers End Gatehouse Way Aylesbury Buckinghamshire HP19 8DB
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I do follow the plan. My plan is divided in a week. First two days i do chest exercises, next two days i do shoulder exercises and last two days i do wings and biceps exercise. I work out for six days a week Sunday is for rest.
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