Multi-vitamins

[emsy99]

I tend to go through phases of taking the "in" vitamin, but I never take it for long enough either!!

[tater03]

I just heard on Oprah that you should cut your vitamin in half and take half in the morning and the other half in the evening. I guess because doing this will make your body absorb the vitamin better because they tend to go through you fast and you pee them out. Something like that anyway.

[Ronneyy]

The first thing you probably do when you are making decisions as to whether or not you should buy a certain supplement is look at what it contains.