The benefits From Fruits.

[marcellusmurphy]

The fruits contain essential vitamins that your body needs to stay healthy. Oranges and other citrus fruits, strawberries and many other fruits containing vitamins C and E, which are important antioxidants that protect the body from damage caused by free radicals.

[Ronaldo]

Fruits are best diet food. Fruits contain vitamins that are important for our body. There are so many fruits but i like banana and grapes. Apple is also a best fruit. I prefer fruits because fruits are natural food.