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  #1  
Old 10-11-2012, 07:19 AM
Donaldd Donaldd is offline
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Join Date: Oct 2012
Location: Usa
Posts: 8
Default Best, Health tips.

Well health, is really essential part of life. There are some best tips to get better wellness
like drink five glass of water a day eat more, fresh vegetables and fruits, avoid fast foods,
take enough sleep do every day exercise, and avoid smoking and drinking of alcohol to get
good health.
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  #2  
Old 10-16-2012, 05:58 AM
lav.katherine lav.katherine is offline
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Join Date: Aug 2011
Location: Ultralife Healthcare Limited 2 Printers End Gatehouse Way Aylesbury Buckinghamshire HP19 8DB
Posts: 50
Default Doctor Recommendation

To retain your fresh skin Have fresh juices and 8 to 12 glass of water
To make your internal system better Eat green vegetables and less oily items.
To increase your age and health start regular light exercise , yoga aerobics or walk.
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  #3  
Old 12-29-2012, 10:30 AM
Bruno1 Bruno1 is offline
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Join Date: Dec 2012
Posts: 7
Default

I strongly agree with the tips which you shared like as you say that 8 to 12 glass of water yes it makes our skin fresh and also more usage of water is good for live because it wash it. The the green vegetables is the thing which I can't explain the all benefits of it but there are many preserves in vegetables which are good to health.
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  #4  
Old 06-20-2013, 03:01 PM
Emmett123 Emmett123 is offline
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Join Date: Jun 2013
Posts: 5
Default

Eat healthy and balanced foods and do proper exercise to be healthy and fit for the longer.
Eat raw and organic foods rather than junk and processed foods to get more nutritional benefits for the health. Do at least 20 minutes exercise daily to get a better fitness level and prevent the diseases.
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  #5  
Old 01-17-2014, 02:54 PM
Martinh Martinh is offline
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Join Date: Jan 2014
Posts: 2
Default I'm looking for a great skin clinic Gold Coast for affordable cellulite treatments Go

I believe the best anti aging skin treatments Gold Coast are detox treatments Gold Coast
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