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Old 02-23-2008, 10:08 PM
SageMother SageMother is offline
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Quote:
Originally Posted by Green-Moo View Post
My partner does allot of physical work on a daily basis and eats fairly healthily yet is still developing a bit of a spare tyre which has been creeping up on him over the last 18 months. Neither of us are really into going down to the gym, but he'd like to shift it. Any suggestions that might help with this particular area?
Sometimes, cutting out sugar will get rid of a belly. If he does that and the two of you take up walking on a regular basis I bet his belly shrinks with little effort. At least it is cheaper than paying for a gym membership!
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Old 02-24-2008, 07:53 PM
tater03 tater03 is offline
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Sit ups is what has helped my hubby. Walking is also a good alternative. It will help to burn those extra calories. Personally I think the stomach area is the hardest one.
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