natural remedies for illnesses

[lav.katherine]

hmm nice combination,


when you got sick and got cough then take 1 spoon honey in boil cup of water and then drink it and don't take anything else after ward(mostly best time is at night) it will help in stopping cough ASAP.
When you got constipation.
Take fruits and warm milk
When you got flue or pain in chest take 1 spoon honey sprinkle a tip of black paper and take it this will help in slowing down of pain and flue
When you got head ache
Take cinnamon tea or just chew a piece
When you got body pain take a warm bath and take a massage and then take ginger , black paper, Cinnamon tea

[Ronaldo]

We can prevent from many diseases and illness with these remedies. We should do exercise daily and eat healthy food. With taking proper sleep we can get rid of illness.