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  #41  
Old 11-09-2010, 01:08 PM
dain45yl dain45yl is offline
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I enjoy lifting weights and hitting a punching bag, probably because I'm getting a good workout and they are both great stress reducers for me as well
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  #42  
Old 11-09-2010, 01:11 PM
dain45yl dain45yl is offline
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Walking is my favorite as well. I spent years bodybuilding and can't stand the idea of being back inside the gym!
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  #43  
Old 11-12-2010, 06:25 AM
rusty_theron11 rusty_theron11 is offline
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My favorite Exercise are follows
1. Cycling
2. Swimming
3. Walking
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  #44  
Old 11-12-2010, 06:20 PM
robindecostaa robindecostaa is offline
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My favorite exercise :

- Bicycling
- Swimming
- Walking
- Running
- Yoga
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  #45  
Old 11-15-2010, 04:15 AM
juliaanthen juliaanthen is offline
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My favourite sport is fishing. Now, the part of fishing is not necessarily so much exercise, but usually wade the streams, or walking on the beach of the lake, and probably at the end walk or wade about 2-3 miles on multiple outputs. Another favourite is swimming, and jogging.
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  #46  
Old 11-16-2010, 04:02 AM
abdulazizkezi abdulazizkezi is offline
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Oh, and my favourite exercise should be DDR when I am at home, or go hiking when I am away from home.
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  #47  
Old 11-16-2010, 05:24 PM
jameswilliam jameswilliam is offline
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I love walking and biking in the summer heat. In cold climates, usually work at home, on the Wii or a training video, but I also like outdoor things like skiing, sledding, ice skating.
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  #48  
Old 11-18-2010, 05:19 AM
charlesewa charlesewa is offline
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There are many difference type of exercise. My favorite exercise is walking and Swimming. I like to swim when it's good outside, and if they are sick or injured, because it is the easiest of my body. I used it as part of my training program when shots are easy or too painful for most physical.
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  #49  
Old 11-19-2010, 10:10 AM
jonesboon jonesboon is offline
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Aerobic exercise is my favorite. Regular aerobic exercise leads to lower blood pressure reduces strokes and heart attacks. But also to reduce fat and cholesterol in the arteries. Fats and cholesterol are the culprits that clog arteries, atherosclerosis and that coronary artery disease.
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  #50  
Old 11-26-2010, 01:01 PM
devilmarkko devilmarkko is offline
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My favorite exercise are walking and jogging. I daily walks 30 minutes per day. Walking prevents type 2 diabetes. Walking is good for your brain and bones. Jogging helps in fighting diseases like cancer, heart stroke, diabetes and hypertension.
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