Eating more when you feel ill.

[alexjoan]

Change your eating habits to get more calories:

* Eat when you are hungry, not just at mealtimes.
* Eat 5 or 6 small meals a day instead of 3 large ones.
* Keep healthy snacks handy.
* Do not fill up on liquids before or during your meals.
* Ask your doctor or nurse if you can have a glass of wine or beer with your meal. It may make you feel like eating more.
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[shane90]

I think you have to take the advice from a doctor what he recommend you to eat or not, because the doctors know better what is better in during the illness to eat..

[rooshidavid]

It is strictly restricted that during illness one should not eat much. The best way to cure illness is to go starving or take very light diet. Starving does not gives energy to the harmful enzymes in the body so many of them dies. Also boil water should be drunk more during illness.

[spirowilliam]

There is the true eat less at the ill. The reason is that due to the illness the digestion power is reduce and do not work with its maximum ability. Therefore, there is advisable that eat less at the ill to reduce the harmful to the health.

[stanelyshane]

Basically, when person is ill then his/her digestion power is effectively reduce. So when person eat more as the duration of the illness then not digest the food properly and increase the infection of the viruses. Therefore, there is preferable to avoid the eating more.

[albertamosh]

This something new i have heard but as per mine knowledge or when i actually got ill the diet as compare the normal is half of that that means i eat less.....

[seoconsultant]

Perhaps this feeling of a cold when you are sick too. I have heard that restaurants take advantage of this you eat more when they feel cold, so always make sure that their prices a bit, then ease into the restaurants.

[jonathanhaze]

It is important to get adequate protein and calories so you do not lose too much weight. Good food will help you deal with your illness and treatment side effects better.
Change your diet to increase caloric intake:
Eating when hungry, not just during meals.
Eat 5 or 6 small meals a day instead of 3 large.
Keep healthy snacks on hand.
Not filling of liquids before or during your meals.
Ask your doctor or nurse if you have a glass of wine or beer with your meal. It can make you feel like eating more.
Ask others to prepare food for you. You may feel like eating, but you might not have enough energy to cook.
Make eating more enjoyable:
Use a soft lighting and relaxing music.
Eating with family or friends.
Listen to the radio or watch television.
Try new recipes or new foods.
If you feel, make some simple meals and freeze them to eat later. Ask your doctor or nurse about "Meals on Wheels or other programs that bring food to your home.

[rusty_theron11]

I have also same habit like you when i am ill than i Eat more. I thing it is good.
different people have different mind.

[eithencox]

It just means that the disease should not eat much. The best way to cure illness is to hungry or have a very light diet. Hunger does not give you the energy of harmful enzyme in the body so many of them will die. Also be cooked in water to drink more during the disease.