Cost

[katharina]

Originally Posted by trick-r-treat

I really think I could eat so much better if the healthy food wasn't so expensive. I can use coupons and pay 10 cents for something in a box, but to buy fresh fruit and vegetables can be very expensive. Does anyone have any tips on how to save money while trying to eat healthy?

Hmmmm... well the first thing that came to mind was to try to grow some of your own veggies, but not everyone wants to do that. If there is a farmers market in your area, that's a good place to save money on veggies and often fruits, too.

If fresh veggies are too expensive, the second best choice is frozen. I never buy canned because too many of the nutrients are gone in that method.