the big meal of the day

[katharina]

Originally Posted by tater03

I am the same way in that my biggest meal of the day seems to be dinner. I never really thought about it having to be lunch. I have always just assumed that the biggest meal was supposed to be breakfast which to be honest is my least favorite.

My biggest meal is always dinner, too... but yes, I've heard that it's a good idea to make it lunch. That just isn't possible for my lifestyle, though. That said, I think that *late* dinners are a lot worse than earlier dinners. Because of the digestion issues and making sure to get enough exercise and moving after dinner, I've always made sure to serve it and eat before 6 p.m.