Do they really work?

[baldmonkee]

Originally Posted by debrajean

I agree a lifestyle change in how you look at food and how you eat it is the staple in a lifelong weight loss. In the past I've tried diet pills (dexatrim b4 it was banned) and I did lose upwards of 25 to 30 lbs. But it was all gained back when I stopped taking them. And while on them, I suffered from severe lightheadness, moodiness, heart palpitations and jitters. Diet pills, although a quick fix for some, are not a long term solution.

You have to be really careful, a diet aid may not work at all, or it may help melt away the pounds temporarily while simultaneously having you in the doctors office with a dangerous medical condition, very scary in my opinion