natural remedies for illnesses

[MrsH]

Do you have any natural remedies you use when you get sick?

I have one I use when I get a sore throat and a cough

In a cup or mug:

Juice of 1/2 lemon
2-3 spoons of sugar

fill up with boiling water.

Drink while hot. It should taste sour, but not so sour that you can not drink it. Add more sugar if needed. Apart from help your throat because it is a hot drink, the lemon sort of 'coat' your throat and it feels much better.