Prev Previous Post   Next Post Next
  #1  
Old 02-01-2008, 02:11 PM
lovetochat lovetochat is offline
Junior Member
 
Join Date: Jan 2008
Posts: 26
Default Running - how to improve your style!!

I really hate to admit this but I need some help with my running! It seems like it should come naturally but honestly, it doesn't! When I run, my knees seem to turn in so my legs (from the knee down!) go out. Does anyone else have this problem. Oh please someone have this problem!
How can I improve my running style? I don't really realise I am doing it wrong, it is just if I look in the mirror at the gym or if someone tells me (ie. laughs!).
Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump



Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2024, vBulletin Solutions, Inc.

Copyright © 2008 Jalic Inc. All Rights Reserved.

Home | Forums | Quizzes | Articles | Find nutrition info