Atkins diet

[eithencox]

Atkins is a system that allows our body to lose weight in a natural way to achieve a change in metabolism. The body to burn fat and carbohydrates to produce energy to function properly. Carbohydrates such as glucose, is the first fuel energy in our body. Dr. Atkins suggests that we can significantly reduce the consumption of carbohydrates, our bodies convert carbohydrates to burn fat as fuel.