Do you have a plan?

[kasrar28]

i do skipping many times and i go for walk for half hour

[kerrykuta12]

I’m just here to see the sharing discussion which is entitled is this forum. I’m totally impressed when I’m reviewing your paragraph on it.
Thanks to share some information with us. I hope you will also discuss many other topics here.

[lav.katherine]

I do follow the plan. My plan is divided in a week. First two days i do chest exercises, next two days i do shoulder exercises and last two days i do wings and biceps exercise. I work out for six days a week Sunday is for rest.