Thread: How Often
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Old 02-01-2008, 09:27 AM
MrsH MrsH is offline
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Join Date: Jan 2008
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Quote:
Originally Posted by Jewel View Post
Ankle weights are good for walking, but they really do start to hurt after a while. I have also tried jogging with them - not a good idea for my ankles!
Ouch that do sound painful. I have not been lifting any weights for years. I do lift and carry around a bunch of 2 year olds everyday though - do that count as weigh training?
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