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Old 10-15-2012, 10:07 AM
lav.katherine lav.katherine is offline
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Join Date: Aug 2011
Location: Ultralife Healthcare Limited 2 Printers End Gatehouse Way Aylesbury Buckinghamshire HP19 8DB
Posts: 50
Post Nice thread

Yup very true. taking best balanced diet, drinking plenty of water, juices , milk and stop taking drinks , alcohol and junk food, regular light exercise, half hour walk or jog or running really helpful. even if you feel not better or week or want to gain some then start taking health or energy supplements.
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