Oh you are defently not alone. I too have this problem. I *need* something sweet after dinner no matter how full I am. What seem to work for me though is to eat less during the day so I have room to indulge in a sweet treat at night. I try to eat between 1200-1500 calories pr day. I found that If I eat a bowl of porridge and a piece of fruit in the morning instead of my prefer bread with nutella I am cutting out 200 calories. That is 200 calories I can use on a sweet treat when I just *need* something.
I also found that WW have a beautiful ice cream. They sell them on serving sizes which makes it easier to not over eat AND they have far less calories then normal ice cream. A serving of that ice cream is about 100 calories. It taste just as nice and sweet as normal so I get my treat and my weight is going down.
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