I tried a couple of detox and saw many of them work to any degree. Before I was very tight, which I think lasted for three weeks. There I basically just ate lots of salad vegetables, dried cherries, and chicken. I think the chicken was almost the only meat they told me I should eat at that time. I also made a meal of these shakes loaded with herbal powders is also a lot of vegetables and do not remember what else. I also took a lot of supplements, at the same time, some created especially for toxins. They had very strict rules that I follow, and I do not remember even a fraction of an hour.
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