Quote:
Originally Posted by SageMother
Remember that the belly is supposed to have some fat, especially in women. Having that 6 pack showing through is not truly the natural state of humans, which is evident when you look at how much effort one has to put forth to get that 6 pack to show through, even when they are not over weight!
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I agree with you one hundred percent, I was just trying to show that ab exercises may not be the best way to reach a flatter mid section when there could be several other contributing factors. A lot of people see late night info-mercials about the ab lounge or the bean or whatever else and they think that just by doing five minutes on one of these things that they are going to magically be a size two again, which normally isn't the case