Quote:
Originally Posted by Lyndsey
Your friends may be right. Coke has no nutritional value, and there is a lot of controversy surrounding artificial sweeteners, as my dad the chemist woud tell you. Added to which, vitamins are better absorbed with real food that has real nutritional value. Why not eat more berries, drink more green tea, etc.
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because I really can't stand green tea!! I have tried it in so many guises but I cannot stomach the stuff! I eat plenty of berries anyway with my porridge! ( I have to have a low gi diet and this is one of the things they tell you to do). Only drinking this coke cos I got stacks of it for free - ( I'm a pepsi max fan normally!) Just wondered what people thought. I thought that, as I drink artificially sweetened coke anyway , and am not planning on stopping doing so - if this one counteracts the baddies it can't be doing me much harm!