Thread: How Often
View Single Post
  #10  
Old 05-25-2010, 09:30 AM
harrywatson66 harrywatson66 is offline
Junior Member
 
Join Date: May 2010
Posts: 4
Default

Well i take weights thrice in a week. I do other exercise as i give more importance to yoga and Zumba. For given proper shape to the muscles a good diet also very actively matters.
Reply With Quote